Diastasis Recti Massage Treatment
Targeted core recovery for every mum.
Feel the difference, see the results.
Pamper Me Jamu Wellness is dedicated to supporting mothers through every stage of their prenatal and postnatal journey.
Since 2019, they have specialised in delivering premium Prenatal, Jamu Postnatal/Slimming, and Lactation massages using natural ingredients and organic therapeutic oils. Backed by certified, well-trained therapists and a deep understanding of maternal recovery, the brand’s mission is simple: to help every mum regain her strength, confidence, and natural glow.
Diastasis Recti Massage Treatment
Designed specially for mums in their healing journey, this treatment is safe, effective, and tailored to each mother’s unique body needs.
What is Diastasis Recti (DR)?
More than 70% of mums experience postpartum abdominal muscle separation — often leading to back pain, weak core, pelvic issues, and the stubborn “mommy pooch.”
How This Treatment Helps:
Targeted Core Massage
Encourages safe abdominal gap closure by engaging deep core muscles.
100% Hand Techniques
No machines, no harsh tools — only skilled, restorative touch.
Postpartum-Safe
Techniques designed specifically for healing bodies — always gentle, never risky.
Tailored for All Stages
Suitable for postpartum mums or any woman experiencing Diastasis Recti, with personalised healing approaches.
Visible, Aesthetic Results
Improves abdominal appearance, posture, stability, and overall confidence.
Reclaim Your Strength, Confidence & Glow
Your healing matters. Let the experts guide you safely and gently back to feeling like yourself again.
Testimonials
Anna (T024) was my therapist for the DR treatments and she has really amazing techniques in helping to close my (very) severe DR. Started off with an alarming 1fist+2 finger gap top to bottom and after 5 sessions, it has gone down to top - middle - bottom of 1.5 - 3.5 - 2.5 fingers respectively. Realistically it was not possible to close off the gap entirely with 5 sessions considering how severe I started with (and how low my pain tolerance is) but over the sessions it became very evident that there were drastic improvements! Waist circumference went down from 91cm to 76.5cm too (close to 15 cm!!) in just 5 sessions.The DR treatment sessions (to me) felt very uncomfortable at the start but Anna made sure she is not exerting too much pressure to the point that it makes the session unbearable and unenjoyable. She does not do the treatment just to tick a session off but she will also ensure that you see results at the end of the day. I also appreciate that Anna is very practical and realistic when it comes to advising clients on their DR situation - and you can feel her passion in helping post partum mothers feel better in ways that she can contribute.
- Kelvin Bettina
I engaged Pamper Me Jamu for my Diastasis Recti, and I'm so glad I made the right choice! They responded to my enquiry very promptly and addressed all my concerns efficiently. The massage was comfortable, and most importantly, my DR gap closed up very quickly within just the first few sessions, thanks to Umi's magical hands. Umi is professional, kind, caring and always punctual for every session.
- Jaslyn Cheong
I started with a 1.5/2/1-finger DR after giving birth, and I honestly felt very discouraged. But with consistent deep core exercises and proper guidance, the gap slowly got smaller. After weeks of strengthening my transverse abdominis and learning the correct breathing and posture, my DR is now fully closed! I feel stronger, my belly looks flatter, and daily movements feel easier. So grateful for the proper techniques and patience-healing is possible! I also want to compliment my massager Nabilah T040 - she explained every detail clearly, helped me understand what each technique does, and was super friendly throughout the whole process.Her support really made my recovery journey smoother and more comfortable.
- Ginnyys
Diastasis Recti Massage Treatment
Targeted core recovery for every mum.
Feel the difference, see the results.
Pamper Me Jamu Wellness is dedicated to supporting mothers through every stage of their prenatal and postnatal journey.
Since 2019, they have specialised in delivering premium Prenatal, Jamu Postnatal/Slimming, and Lactation massages using natural ingredients and organic therapeutic oils. Backed by certified, well-trained therapists and a deep understanding of maternal recovery, the brand’s mission is simple: to help every mum regain her strength, confidence, and natural glow.
Diastasis Recti Massage Treatment
Designed specially for mums in their healing journey, this treatment is safe, effective, and tailored to each mother’s unique body needs.
What is Diastasis Recti (DR)?
More than 70% of mums experience postpartum abdominal muscle separation — often leading to back pain, weak core, pelvic issues, and the stubborn “mommy pooch.”
How This Treatment Helps:
Targeted Core Massage
Encourages safe abdominal gap closure by engaging deep core muscles.
Postpartum-Safe
Techniques designed specifically for healing bodies — always gentle, never risky.
Tailored for All Stages
Suitable for postpartum mums or any woman experiencing Diastasis Recti, with personalised healing approaches.
100% Hand Techniques
No machines, no harsh tools — only skilled, restorative touch..
Visible, Aesthetic Results
Improves abdominal appearance, posture, stability, and overall confidence.
Reclaim Your Strength, Confidence & Glow
Your healing matters. Let the experts guide you safely and gently back to feeling like yourself again.
Testimonials
Anna (T024) was my therapist for the DR treatments and she has really amazing techniques in helping to close my (very) severe DR. Started off with an alarming 1fist+2 finger gap top to bottom and after 5 sessions, it has gone down to top - middle - bottom of 1.5 - 3.5 - 2.5 fingers respectively. Realistically it was not possible to close off the gap entirely with 5 sessions considering how severe I started with (and how low my pain tolerance is) but over the sessions it became very evident that there were drastic improvements! Waist circumference went down from 91cm to 76.5cm too (close to 15 cm!!) in just 5 sessions.The DR treatment sessions (to me) felt very uncomfortable at the start but Anna made sure she is not exerting too much pressure to the point that it makes the session unbearable and unenjoyable. She does not do the treatment just to tick a session off but she will also ensure that you see results at the end of the day. I also appreciate that Anna is very practical and realistic when it comes to advising clients on their DR situation - and you can feel her passion in helping post partum mothers feel better in ways that she can contribute.
- Kelvin Bettina
I engaged Pamper Me Jamu for my Diastasis Recti, and I'm so glad I made the right choice! They responded to my enquiry very promptly and addressed all my concerns efficiently. The massage was comfortable, and most importantly, my DR gap closed up very quickly within just the first few sessions, thanks to Umi's magical hands. Umi is professional, kind, caring and always punctual for every session.
- Jaslyn Cheong
I started with a 1.5/2/1-finger DR after giving birth, and I honestly felt very discouraged. But with consistent deep core exercises and proper guidance, the gap slowly got smaller. After weeks of strengthening my transverse abdominis and learning the correct breathing and posture, my DR is now fully closed! I feel stronger, my belly looks flatter, and daily movements feel easier. So grateful for the proper techniques and patience-healing is possible! I also want to compliment my massager Nabilah T040 - she explained every detail clearly, helped me understand what each technique does, and was super friendly throughout the whole process.Her support really made my recovery journey smoother and more comfortable.
- Ginnyys
